# 冬日养生 #Every day I make soy milk in different ways. One of them is black beans, black rice, black sesame and rock sugar. It’s a bit like black sesame paste, but it’s healthier to make it yourself. Black beans have so many functions, such as preventing hair loss, nourishing the kidneys, nourishing hair, etc. Keep drinking it and be a full of energy.
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# 冬日养生 #每天都会变着花样打豆浆喝，其中一种就是黑豆黑米黑芝麻冰糖一起打的，有点像黑芝麻糊，但是自己做的更健康。黑豆的功效太多啦，防脱补肾，滋养头发等，坚持喝下去，做元气满满的自己。
