# 晒出你的美丽心机 # # 冬日养生 #
Tell the truth! ! Girls should drink more of this in autumn and winter! Red date milk tea! Girls drink really well! ! warm
Sweet jujube aroma and rich milk aroma! Nutritious and healthy
The method is also simple! Drink it often~
Red dates, wolfberry, brown sugar, rose, milk
Peel the red dates and cut them in half, add wolfberry and rose
Boil 100ml water for 5 minutes, then add brown sugar and milk, stir and bring to a boil
That’s it
These are all healthy and friendly ingredients! Pair it with the cooked milk to create a mellow aroma!
There is also a hint of rose fragrance, which is perfect for a warm bowl of thief during menstrual period.
Comfortable! Everyone is full of energy~
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# 晒出你的美丽心机 # # 冬日养生 #
讲真！！秋冬女孩子要多多多喝这个！红枣牛奶茶！女生喝真的很好！！暖乎乎的
香甜的枣香，奶香贼浓郁！营养又健康
做法也简单！经常喝红润润哒～
红枣、枸杞、黑糖、玫瑰、牛奶
红枣去核对半切开，加入枸杞和玫瑰兑入
100ml水煮开5分钟，再加入黑糖和牛奶搅拌煮开
即可
都是些健康友好食材！搭配一起煮奶香醇厚啦！
还有淡淡的玫瑰香，生理期来上一碗暖乎乎的贼
舒服！整个人都元气满满～
