# 亚米经验值+1 #家乡味有机黑豆，我喜欢早上喝一个黑豆豆浆真的超级养生呀，先把黑豆提前泡几个小时，然后用豆浆机打出来就好，打出来的豆浆很细腻可口，非常好喝，坚持喝养生。

waterpik irrigator - c...

🌹🌹usewaterpikI have used the irrigator for several years,I cant live without it, but I have used it every day for several years, I feel that the old one is not pleasing to the eye😂😂Then buy a new one🤣🤣

[Pick-in net red lotus root starch + brewing method]I have been eating fern powder and lotus root starch made by my grandmother since I was a child, and I am obsessed with this kind of food~ Come and soak with me! Guaranteed success! ✨ Brewing method:Use the least amount of cold water to dissol

# 冬日养生 #The barley rice that girls want to eat is here, it can remove dampness, strengthen the spleen and reduce edema. Just use this to reduce edema, I really love it. Generally, I mix soybeans and red dates with a soymilk machine and drink it. Remember to soak it in water for two hours in advance.

Homemade Snacks Puff P...

When it comes to snacks, it’s still healthy! Homemade egg tarts with less oil and less sugar, healthy to eat! This is the recipe onlineget, the tart is very smooth and delicious. And its super easy! Puff pastry can be bought at the supermarketpastry sheet. And then you need

# 兔然就过年了 # 48. Butterfly Purple Potato Condiment Rescued Purple Potato Milk Tea. This one was made by Dai Bin. I said to buy purple sweet potato + taro, but he didn’t, he had to buy taro separately. The paste produced was not purple at all...the milk tea produced was not right...I quickly took out t