yami_featured_image

【Refreshing strategy for international students】Cooked melon with ribs and soybeans




☀️ In the hot summer, is it hot? In this hot day, it is necessary to cool off the heat through food and soup, hereby recommend: cold melon spareribs and soybean pot. Eat two in one pot: eat ribs with cold melon, drink soup before and after meals, two words, moisturizing.


🥘 Preparation: soak soybeans for two hours, use salt and cornstarch for ribs , marinate in cooking wine.



1⃣️ Saute the pan with ginger until fragrant, pour in the ribs and fry.



2⃣️ Fry the outside until golden brown.



3⃣️ Pour in hot water that is one layer higher than the ribs, and set it on fire< /span>15min.



4⃣️ Pour in the cold melon and soybeans, and set on fire< span class="s1">15minutes, turn to medium heat and reheat20 minutes or so.



A pot of cold melon ribs and soybeans is ready, season with salt.



Soak in soup and eat with rice. This not only keeps the heat warm, but also keeps the moisture of the food, and the taste is better.



Relieve the heat in the hot summer, and get rid of the heat for international students! After the meal, the soup was dried, and the body immediately cooled down a lot.



translate Show Original
yami_featured_image

【留学生消暑攻略】凉瓜排骨黄豆煲




☀️ 炎炎夏日，热死了吧？在这个水深火热的日子里，很有必要通过食物和汤水消消暑，特此推荐：凉瓜排骨黄豆煲。一煲两吃：排骨凉瓜下饭，饭前饭后喝汤，两个字，滋润。


🥘 准备工作：黄豆泡两小时，排骨用盐、生粉、料酒腌一下。



1⃣️ 用姜把锅爆香，倒入排骨煎一下。



2⃣️ 外面煎至金黄色即可。



3⃣️ 倒入比排骨高一层的热水，大火烧15分钟。



4⃣️ 倒入凉瓜和黄豆，大火烧15分钟，转中火再烧20分钟左右。



一锅凉瓜排骨黄豆煲就做好了，加适量盐调味。



泡在汤里，下白饭吃。这样既可以保温，又可以保持食物的湿度，口感更佳。



炎炎夏日消消暑，留学生消暑攻略，献给你啦！饭后把这汤干了，身体马上清凉了许多。