Drop, punch the fifth day~
Today's fat-reducing lunch is kimbap 😉
Material: a bowl of rice, fried beef slices, pickled cucumbers, shredded chayote
Roll it all together and get it done! ✅
The advantage of kimbap is that you don't need a lot of vegetables and meat to complete a rice roll, and it will give you the illusion of "I've eaten a whole rice roll, I should be full" 🤪
# 燃烧卡路里大作战 #



滴,打卡第五天~
今天的减脂午餐是紫菜包饭😉
材料:一碗白饭,炒牛肉片,腌黄瓜,佛手瓜丝
通通卷在一起,搞定!✅
紫菜包饭好处在于:不需要很多菜蔬和肉就可以完成一条包饭,还会给你一个“已经吃了一整条饭卷了,我应该饱了”的错觉 🤪
# 燃烧卡路里大作战 #

