Drop, punch the fifth day~ Today's fat-reducing lunch is kimbap 😉 Material: a bowl of rice, fried beef slices, pickled cucumbers, shredded chayote Roll it all together and get it done! ✅ The advantage of kimbap is that you don't need a lot of vegetables and meat to complete a rice roll, and it will give you the illusion of "I've eaten a whole rice roll, I should be full" 🤪 # 燃烧卡路里大作战 #
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滴,打卡第五天~ 今天的减脂午餐是紫菜包饭😉 材料:一碗白饭,炒牛肉片,腌黄瓜,佛手瓜丝 通通卷在一起,搞定!✅ 紫菜包饭好处在于:不需要很多菜蔬和肉就可以完成一条包饭,还会给你一个“已经吃了一整条饭卷了,我应该饱了”的错觉 🤪 # 燃烧卡路里大作战 #