# 燃烧卡路里大作战 # Drop clock in on the eighth day. Tomorrow exam, take time to exercise today, 45 minutes piyo walk

# 燃烧卡路里大作战 #Drop, punch the eighth day!The whole person who stays up late has no energy50 minutes yogafight again tomorrow

Drop, punch the eighth day. Ive been stuck at the same weight for a few days, today Im doing arm strength training and then aerobics (running for 25 minutes) # 燃烧卡路里大作战 #

Punch Day 8 # 燃烧卡路里大作战 #Walking briskly for 20 minutes and cycling for 10 minutes only consumes half a cup of Starbucks calories. Think about it before you drink it in the future.Persistence is victory✌️

# 燃烧卡路里大作战 #Check in on the eighteenth day. Basically, by the tenth minute, I was sweating.

# 春日面膜打卡 # Drop, the first day of punching in, the kose used today is 50 pieces, ten minutes