# 燃烧卡路里大作战 # # 我的早餐打卡 # Drop, clock in on the 10th day ❤️ I bought a baguette that is considered a coarse grain 🥖 and cut it into thick slices diagonally, spread butter on both sides and sprinkle some garlic powder! It is better to use the oven but to save time, I will fry it directly in a pan~ Avocado 🥑 Cut it into slices and place it on the already fried baguette, put the thick slices of ham on the pan and heat it up and place it on top of the avocado~ I choose the ones with different colors to be more appetizing, cut them into sections and fry them in a frying pan. When the skin is wrinkled, they can be taken out of the pan. Put them next to the dizzy ones, and shred the cabbage leaves (the variety you like). Any), the sauce I used American mustard mustard seeds ➕ salt 🧂 pepper and a little olive oil and Japanese fried sesame sauce to make it ~ (the sauce is very arbitrary, it depends on your own preferences) ❤️ Today is also a ten-minute quick breakfast🥣 or a Chinese dinner. Hee hee 😜