#燃烧卡路里大作战#Drop, punch in on the 3rd day 3️⃣Had avocado, kale, chicken breast todayWow, avocados are delicious with some salt and black pepper! Since then, I have fallen in love with eating avocados hahaha 😆 Kale is also delicious with some olive oil and black pepper 😋

# 0Placeholder_for_esaay_translation7d138ea3dcc4e61bf361b325495af9c #Drop, punch the 12th dayMy favorite poke lately.For rice choose brown rice. Both nutritious and less carbs than white rice.Add some chicken breast and vegetables. Like

Drop, punch the 28th day🌟 Breakfast is almost dripping every day, avocado bread with egg milk!🌟 I miss being in Shanghai before, I can change all kinds of snacks to eat every morning 🤤🤤🤤# 燃烧卡路里大作战 # # 我的早餐打卡 # # 团长群EC # # 团长群BO #

# 燃烧卡路里大作战 #Drop, check in on the first day ❤️Honey Garlic Chicken Breast Salad 🥗➕Yogurt Bowl➕FruitThe chicken breasts are marinated in advance with a little soy sauce of honey and garlic, fried in a pan, the vegetables are added with a little tomato, and the key point is to put avocado 🥑 (one av

# 燃烧卡路里大作战 # # 我的早餐打卡 #Drop, punch the 11th day ❤️Everyday Sandwich 🥪➕Honey Chicken Breast Salad~ 🥗The practice has been mentioned in several previous posts. It is really super simple and fast. It is perfect to mix half a glass of orange juice in the morning, and start the day with energy~ Fruit

# 燃烧卡路里大作战 # # 百万积分第7季 # # 开学第一单 # # 亚米食谱 ## 0⃣️ Oil 0⃣️ Stir-fried mushrooms with beef and salt. Do you know? #I secretly observed my mothers cooking, and finally learned the ultimate method of frying a plate of beef and mushrooms without adding a drop of oil and a pinch of salt!🌟 Soak the mush