# 今日份家常菜 #My family has never liked to eat mythical beasts. One day I boiled a plate of tang kale. I didn’t expect him to like it very much after trying it. eat! Eating more vegetables is good for the body. Tang kale has the effect of clearing away heat and removing fire, soothing the intestines and laxatives. The method is super simple, the leaves are relatively tender, after the water is boiled, put the stem in the water and cook for one minute, then put the leaves, add two or three drops of oil, and keep the vegetables It takes about three or four minutes to cook and it can be fished out. Drain the water and squeeze a little oyster sauce to complete. Lazy recipes~~ The beasts are very happy to eat, and the crunchy ones are also a little sweet.
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# 今日份家常菜 #家里神兽一直不爱吃，某天我水煮了一盘唐芥蓝，没想到他试了后非常喜欢，清炒啥的都不爱，独爱这种脆脆的.这几天天天都吃！多吃蔬菜对身体好.唐芥蓝有清热去火，润肠通便的功效.做法超级简单，叶子比较嫩，水开后放杆水煮一分钟后再放叶子，滴两三滴油，保持青菜的青绿色，大概煮三四分钟左右就可以捞出来了，滴干水分挤点蚝油就完工了，懒人菜谱～～ 神兽们吃得不亦乐乎，脆脆的还带点清甜.