#春季养身计划# Health care includes all aspects not only the food itself Production method Choose these kitchen utensils And there's the rice container If office workers bring meals try not to use plastic Choose glass or stainless steel It can have better insulation effect And it will be healthier Overnight is not a big problem, as long as there are no vegetable leaves in it eat healthy It's effective health care

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# 春季养身计划 # 养生包括方方面面 不仅是食材本身 制作方式方法 厨具的选用这些 还有就是盛饭的容器 上班族带饭的话 尽量不要用塑料的 选择玻璃的 或者不锈钢的 既可以有更好的保温效果 而且还会更加健康啊 隔夜也问题不大 只要里面没有菜叶子类的食材就行 吃的健健康康的 才是有效养生哦

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