# 冬日养生 # 冬日养生➡️Pork belly lotus seed soup 1. Pour the pork belly into water to remove the fishy smell, take it out and cut it into sections. Prepare ginger, wolfberry, cooking wine and lotus seeds. The lotus seeds with winter flavor are good in size and the price is moderate. They are very good. 2. I use a pressure cooker to cook it faster. Put all the ingredients in the pot, add an appropriate amount of water, and cook for about 20 minutes! Quick and easy! The pork belly is soft and tender, the lotus seeds are fragrant and glutinous, and the soup is moist. It’s a nutritious and delicious bowl in this cold winter! Warm the heart and nourish the stomach (raw)! Let’s cook it🤣
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# 冬日养生 # 冬日养生➡️猪肚莲子汤 1.猪肚下水抄一下水去腥捞出切段准备姜、枸杞、料酒和莲子,冬之味的莲子个头不错,价格也适中,非常好 2.我用的是高压锅煮起来比较快,锅内放入所有材料,加入适量清水,煮上20分钟左右差不多!快速又简单! 猪肚软嫩,莲子香糯,汤头滋润,在这寒冷的冬季里喝上一碗营养美味!暖心又养胃(生)!煮起来吧🤣