# 燃烧卡路里大作战 # Drop, punch the 21st day I often make red bean drinks recently. All kinds of addiction. Girls must eat more red beans. It is good for the body. The ingredients for making drinks at home are also very simple. I highly recommend an instant pot. It is good to make red beans👍🏻. I made red beans with an instant pot last night and let it cool. I cooked sago this morning. So you can eat it right away! Red beans and sago are available in Asian supermarkets. My practice is also very simple. ▪️Wash the red beans and put them in the pot. The water should exceed the red beans. I originally planned to make red beans with milk. So I didn't put too much water. If you just want to drink red bean soup, you can put more water. I press It is the bean mode. It will be very bad after a while. ▪️Add milk and brown sugar. If you don't like brown sugar, you can add rock sugar. If you want to add tea, you can also add some black tea. It becomes milk tea. ▪️You can drink it hot if you want. I like to drink ice, so I put it in the refrigerator after it cools down. The ice drink is especially exciting! ▪️You can add sago and taro balls according to your preference. ▪️Your own taste buds make their own decisions👍🏻👍🏻
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# 燃烧卡路里大作战 # 滴,打卡第21天 最近经常做红豆饮品.各种上瘾.女生一定要多吃红豆.对身体很好.补血补气.消肿 在家里做饮品材料也很简单.超级推荐instant pot.做红豆妥妥的👍🏻.昨晚用instant pot做了红豆放凉.今早煮了西米.这样就可以立马开吃! 红豆和西米亚洲超市都有.我的做法也很简单. ▪️把红豆洗干净放入pot中.水要超过红豆.我本来就是打算做红豆加牛奶的.所以水没有放太多.如果只想单纯的喝红豆汤.水可以再多放一些.我按的是bean模式.一会就煮很烂咯 ▪️加入牛奶和黑糖.不喜欢黑糖的可以加冰糖.想加茶的也可以加点红茶.变成奶茶. ▪️想喝热的就可以趁热喝。我喜欢喝冰的我就放凉后放冰箱.冰的喝起来特别带劲儿! ▪️可以根据自己喜好加西米露.加芋圆. ▪️自己的味蕾自己做主👍🏻👍🏻