The old thing is not bye-bye, the stomach of the foodie who wants to lose weight, GNC berry flavored meal replacement powder to comfort These two jars of GNC Berry Meal Replacement Powder have been lying in my Pantry for three months. They are rich in vitamins, minerals and dietary fiber. Of course they can't be bye-bye. I have to drink them again. It is rich in a variety of Nutrition: ①Vitamin A, vitamin C, vitamin E and other vitamins, calcium, potassium, zinc and other minerals meet the daily needs of the human body, helping us to reduce food intake while supplementing sufficient nutrients. ②Dietary fiber, we all need it. It not only cleans the digestive system well, promotes gastrointestinal motility, and prevents constipation; dietary fiber can also increase the volume of food in the intestine and stomach, increase satiety, and achieve weight loss. Purpose. How to eat: Two meals a day, one tablespoon of 52g each time, add 8-10 oz cold boiled, about 4.500ml, you can also add skim milk or 1% milk, you can also add various fruit yogurt ice cubes to make fruit milkshake, add vegetable smoothie Meal replacement powders all say that the effect of replacing evening meals is the best. Of course, if you choose a meal, it is best to replace dinner. If you want to lose weight quickly, you can choose breakfast + dinner, or lunch + dinner. Using meal replacement powder can be very easy. Good control of dietary calories, while supplementing comprehensive nutrition, play a role in healthy weight loss # 燃烧卡路里大作战 # # 旧物集中营 # # 0Placeholder_for_esaay_translationf7e0f777093b466682e #
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旧物不bye-bye 减肥的心吃货的胃,GNC莓果味代餐粉来安慰 GNC莓果味代餐粉的这两罐躺在我家Pantry有三个月了,富含多种维生素与矿物质还有膳食纤维,当然不能bye-bye,要再次喝起来啦,它富含多种营养: ①维生素A,维生素C,维生素E等维生素,钙,钾,锌等矿物质满足人体日常所需,帮助我们在减少食物摄入的同时补充充足的营养元素。 ②膳食纤维,我们都需要它,它不但对消化系统有很好的清洁,促进肠胃蠕动,防止便秘;膳食纤维同时能增加肠道及胃内食物的体积,增加饱腹感,以达到减肥的目的。 食用方法: 每日两餐,每次一大勺52g,加入8-10 oz 凉白开,大概4、500ml左右,也可以加入脱脂牛奶或者1% milk,也可加入各种水果酸奶冰块做水果奶昔,加入蔬菜类做蔬菜奶昔 代餐粉都说代晚上效果是最好的,当然如果选择一餐,最好是代晚餐,如果想快速的减肥,可以选择代早餐+晚餐,或是中餐+晚餐,使用代餐粉可以很好的控制饮食热量,同时补充全面的营养,起到健康减肥的作用咯 # 燃烧卡路里大作战 # # 旧物集中营 # # 晒单闪现抢积分 #