🌹Drop, clock in on day 6🌹——燃烧卡路里大作战🌹🌹Eat more high-protein shrimp, meat, etc., and vegetables during weight loss. This is my own chayote, onion, and prawns. It tastes good and is low in calories!# 燃烧卡路里大作战 #

🌹Drop, clock in on day 14🌹——燃烧卡路里大作战🌹🌹Drinking black coffee is most useful during weight loss! I love having a cup of hot black coffee in the morning to refresh my bowels and refresh my day! I recommend this Green Mountain capsule coffee, the taste is not too heavy, and the black coffee is not too

# 百万积分第7季 ## 燃烧卡路里大作战 #【Check-in Day 25】The best coconut milk in my heart, bar none!And the sugar content is very low, you can drink it instead of other carbonated drinks during fitness and weight loss!Or the baby is very happy while sleeping and watching dramas and drinking sweet water 🥳

🌹Drop, clock in on day 15🌹——燃烧卡路里大作战🌹🌹During fitness, it is good to use fruit juice as a meal replacement occasionally, which can increase satiety, because fruit is a good food to help lose weight. However, be careful not to use fruit juice as a meal replacement. After all, fruit juice has no prote

# 我的早餐打卡 # # 燃烧卡路里大作战 # This is cottage cheese with pineapple jam.

🌹Drop, clock in on day 13🌹——燃烧卡路里大作战🌹🌹Snacks during fitness, let’s have some nuts, I like a few pecans, full of fragrance! too delicious!🌹🌹There are many kinds of nuts, rich in nutrients and many benefits. They are very good as a meal replacement for bodybuilders, so as long as you don’t eat a lot