Finally found the torreya! Still without a shell. Torreya seeds are rich in protein, fatty oils and many trace elements. Its fatty oil can not only provide a lot of energy to the human body, but also moisten the stomach, promote gastrointestinal function, increase appetite, and invigorate the spleen and Qi. Torreya seeds contain a lot of vitamin A, which is beneficial to the eyes, which can relieve symptoms such as dry eyes and night blindness, and protect the eyes. Of course, if Torreya is hot, it will be easy to have diarrhea if eaten with cold mung beans.
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终于找到香榧子拉！还是不带壳的。香榧子富含蛋白质、脂肪油和很多微量元素。它的脂肪油，不仅可以给人体提供大量的能量，还能润肠胃，促进肠胃功能，增进食欲，健脾益气。香榧子中含有大量对眼睛有益的维生素A，可以缓解眼睛干涩、夜盲症等症状，对眼睛起到保护作用。当然，香榧子性热如果与性寒的绿豆同吃容易拉肚子。