# 2022双节快乐 # Because of YQ, my parents-in-law did not return to China this year. So the vegetable garden at home is very well taken care of. The harvest is naturally full. Among them, green beans have the best harvest. Now I can cook a large plate almost every day. Green beans are especially crisp and refreshing after stir-frying. And green beans are rich in B vitamins abc. Folic acid and minerals iron, magnesium, manganese, phosphorus, potassium, etc. And the protein content is also high. It is also great for the body. The most important [low calorie]. Delicious and low in calories. No reason not to pick it~ Okay. Let's share our family's practice of green beans. 1. Wash the green beans. 2. Heat oil in a hot pan. Pour green beans into the pan and fry for 10 seconds. Remove and drain. 3. Put away the oil for frying the green beans. Leave some in the pot. Add chopped garlic and stir fry. 4. Then pour in the drained green beans. 5. Add seasonings: salt, chicken essence, a little sugar, pepper, wine, sesame oil, and [more oyster sauce], stir fry for a few minutes, and you can cook. Recently, the advertisement of Haitian oyster sauce is very warm and good. I tried a bottle. It was really good. The taste is a bit lighter than Lee Kum Kee's.