# 健康养生 # # 健康餐 #I have been losing hair recently and my hair is a little gray.
My friend said that eating black sesame seeds is effective, but you can only know if it works by trying it yourself.
But the taste is very good, it is a good choice for breakfast and afternoon tea!
Take 2-3 spoons, stir while pouring hot water, and the paste is ready. It is very simple and convenient. # 晒出你的美丽心机 #The key is that it smells really good. The aroma of black sesame and walnuts is so addictive, hahaha… # 厨房必备神器 #
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# 健康养生 # # 健康餐 #最近老是掉头发，头发有点白
以黑补黑，朋友说吃黑芝麻有效果，有没有效果，也只能是自己试试才知道。
不过口感很不错，当个早餐代餐，下午茶是个不错选择！
拿2-3勺，用热水边冲边搅拌，糊糊就好了，很简单方便。# 晒出你的美丽心机 #关键是真香，黑芝麻核桃的香味让人欲罢不能呀，哈哈……# 厨房必备神器 #
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