# 晒出你的美丽心机 # # 我的囤货清单 # # 夏日卡路里大作战 # Beautiful appearances are all the same, but interesting souls are rare. But vegetarians still like beautiful skins🧘🏻‍♀️ Eat some broccoli for breakfast, soak some yam powder, and you will be full of energy! Make an egg🥚 It doesnt have high calories, but it can h

# 新春甜茶 ## 夏日饮品 #Gum-filled peach gum, silky and smooth snow swallow, soft and chewy soapberry rice, a natural combination.If you like desserts, you can really try it. Add some coconut milk or milk🥛Its really delicious.In summer, you can chill it or add some 🧊 ice cubes, which is a refreshing st

# 健康养生 # # 健康餐 #I have been losing hair recently and my hair is a little gray.My friend said that eating black sesame seeds is effective, but you can only know if it works by trying it yourself.But the taste is very good, it is a good choice for breakfast and afternoon tea!Take 2-3 spoons, stir w

# 新春甜茶 #In the afternoon, drinking some porridge or Tremella soup is the best snack. Red dates nourish the body, and porridge nourishes the stomach. After eating for a period of time, your complexion will change. Good things are just right. You can eat three dates raw every day, and you will never g

# 新春甜茶 #I like the scent of osmanthus. Compared with instant birds nest, I have to add a stewing process, but it is relatively simple.Instant birds nest can be put in your bag, which is very convenient for going out to play or work. Replenish energy and be energetic all day long.The ingredient

# 健康美食 #Northeastern black pearls, delicious and stickyRoll them into small balls, children love them tooIn fact, black rice porridge is also deliciousAdd some red dates and peanuts, then cook in an electric pressure cooker, cook for a while longer, so that the peanuts and black rice will gelatin

# 健康美食 # # 减肥吃什么 #I go home to lose weight at night, but I really want to eat carbohydrates but I dare not eat them. Who can understand that feeling?I like to eat noodles very much. I was recommended this buckwheat noodles. It is really delicious. Just pick it up and add some oil and vinegar sauce

# 晒出你的美丽心机 # # 厨房必备神器 # # 我的囤货清单 # # 健康食品 #My hairline is so hard to keep, no matter if it is useful or not, I will eat it first just for the clean ingredients list~(¯▽¯~)The black sesame has a strong aroma and is not too sweet, which is a perfect snack for us sugar-resistant pig girlsIt is sai

# 美食种草 #How do you cook morels?It’s especially tempting when paired with green asparagusSoutherners like to make soup, chicken, duck, pork meatball soupAdd a little morel mushrooms to enhance the freshnessMorels are rich in dietary fiber, which can promote gastrointestinal motility and are suita

# 新春甜茶 #Yellow soybean milk breakfast food sharing# 美食种草 #Breakfast energy supply stationA cup of pure yellow soybean milk, now there is a soybean milk machine that is convenient and fast, make your own soybean milk, no technology and hard work🥛🥖🧇You can also bake it yourselfFor afternoon snacks

# 新春甜茶 # Make a bag of this tea every morning and afternoon🍵Although it has morning, noon and evening, haha...Because I don’t drink much water at night# 一喝就爱上的水 #And my favorite is the refreshing morning tea (Luo Han Guo Chrysanthemum Tea). It feels so good to my throat after drinking it.There

# 厨房必备神器 # # 我的囤货清单 # # 美食种草 # # 无辣不欢还想养生 #As the saying goes, sitting is not as good as lying down, and nothing tastes better than dumplings🥟During festivals, dumplings🥟 have become a must-eat delicacy for every household.Now dumplings are not eaten during festivals. You can make dumplings whene

# 美食分享 #Recipes 🍱Breakfast: Freshly ground soy milk + Crispy cakeNothing beats a cup of soy milk every dayLunch: Fragrant rice + scrambled eggs with tomatoes + garlic lettuce + shredded pork, tofu and kelp soup (simple life is real)Noon: Mung bean and lotus seed soup, the spring is getting warm

# 新春甜茶 #Highly recommend this fruit birds nest DIY suitable for spring🫒A quarter of a red dragon fruit, half an avocado🥑, puree the avocado🥑, dice the pitaya, and then pour some birds nest.I have to say it’s really delicious😋and looks great👍🏻# 我的囤货清单 # Beauty and beauty, # 晒出你的美丽心机 #must experie