Yami 특선

[Gege's Kitchen] Candied tomatoes that are healthier than ice cream 🍅




Recently it is getting hotter every day The real summer is coming ArizonaThe desert is getting better every day< span class="s3">BakePeople up Every time I muster up the courage to eat the door When I come home, I want to lie on the sofa Eating ice cream with an air conditioner on it🍦 It's cool to think about< /span> But girls must eat less ice cream Because not only will you gain weight Ice cream will produce a lot of sugar Detrimental to the body's metabolism and greasy ice cream It will seriously affect the normal dining. So today I will teach you a healthy, delicious, summer-relieving and refreshing span>Candied tomatoes🍅Let's go Super simple


First prepare a big tomato wash clean




Slice (custom thickness) Personal suggestion to cut into slices because it is easier to taste later And Juice 




Then put it in a small white bowl (be sure to use a better bowl because the plate is easy to overflow)



Then add two tablespoons of caster sugar to marinate Put it in the refrigerator refrigerated tastes better recommended Freeze for one hour can also be eaten directly



Take it out after an hour The juice from the tomato is mixed with the caster sugar Together the feeling of sweet and sour tomato juice Icy and cool It's very cool to eat in summer And it's very cool and tired It will be too sweet and the ingredients are melons and fruits very healthy < /span>It can be used as a small dessert while watching TV It can also be a meal A small side dish on the plate! ! Very tasty and simple



translate Show Original
Yami 특선

【格格的厨房】比冰淇淋更健康解暑的糖渍番茄🍅




最近真的是一天比一天热啦 真正的夏天也来了 Arizona大沙漠里也是一天比一天人了 每次鼓起勇气吃了门 回家的时候是想躺在沙发上吹着空调吃着冰淇淋🍦 想想就很爽 但是呢女生们一定要少吃冰淇淋 因为不仅要长胖 冰淇淋里会产生大量的糖分 不利于身体的新陈代谢 而且过腻的冰淇淋会很严重影响正常的就餐 所以今天就教给大家一款又健康又美味又解暑又清凉的糖渍番茄🍅 超级简单


首先准备一个大番茄 洗干净




切薄片(厚薄自定) 个人建议切薄片 因为后期更容易入味和出汁 




然后放入白色的小碗中(一定要用碗好一些因为盘子容易溢汁)



然后加入两勺细白砂糖腌制 放入冰箱 冷藏味更佳 建议冷冻一小时即可 当然也是可以直接食用的



一小时后拿出来 番茄里的汁水和细细白砂糖融合在了一起 变成了的酸酸甜甜的番茄汁的感觉 冰冰凉凉 夏天吃非常的爽 而且很解暑很解腻 会过分的甜 而且食材是瓜果非常的健康 可以在看电视的时候当做小甜品小零食 也可以是正餐上的一盘小凉菜!!非常的好吃简单