I wanted to eat potatoes today So I bought ribs and came back to make a quick dish< /span>❤️

There are so many ways to make ribs, I made the simplest one because of the trouble.😅

The nutritional value of potatoes

The potatoes in the Potato Braised Pork Ribs are low-calorie, multi-vitamin and trace-element foods, ideal for weight loss (of course with a reasonable combination)! In France, potatoes are called “subterranean apples”, even the vitaminC content in potatoes is higher than that in apples!

Traditional Chinese medicine believes that potatoes are sweet in taste, flat in nature, slightly cool, and enter the spleen, stomach and large intestine meridians.

It has the functions of neutralizing and nourishing the stomach, strengthening the spleen and removing dampness, widening the intestines and defecation, supplementing nutrition, reducing water and swelling, reducing blood sugar and lipids, and beautifying the face, making vegetables rich in nutrients. , and easily absorbed by the body.

Materials Required

🌟Potato (Red Potato Strong)

🌟ribs

🌟Scallions

🌟You can add garlic and ginger (our child doesn't like it so I didn't add it)

🌟If you like it spicy, you can add some dried chili

Getting started…

Blank the ribs first! Cut the potatoes into pieces with the skin on (this red potato is easy to boil so it is not peeled) Can I say that I like potatoes with the skin on?🙈More potato flavor❤️

Fry the first step

Add some oil to the pan put the shallots If you add garlic, ginger and shallots to the pot

Fry for a while Add ribs Add some fish sauce to taste (you can use other seasonings instead of fish sauce), add some water, cover the pot and simmer for a while!

in a few minutes.....

Add the potato cubes at this time, along with a few grains of rock sugar, 4⃣️spoon Soy sauce3⃣️spoon oyster sauce and half a bowl of water, stir fry evenly, cover the pot and simmer for about ten minutes (every two Stir fry for a few minutes, if the water is not enough, you can add a little more water, the potatoes absorb water quickly)

In ten minutes...

At this time, open the lid and turn on the fire to prepare the juice Add the shallots and stir fry a few times

(If the taste is not enough, you can add some soy sauce or other seasonings)

Prepare for loading😋

A bowl of rice is simply delicious😂😂😂

Thank you for reading❤️