😈Di, clock in on the third day~
Early morning fasting weight: 56.9 kg still unchanged😭
If you get stuck for a week, you should consider joining sports. After all, 1200 calories can't feel any lower...
🌸Breakfast:
Homemade plain bagel➕cream cheese➕poached egg
368 cards in total
🌸snack:
a medium banana
105 cards
🌸 Lunch:
Leftover scallion chicken from yesterday➕a romaine lettuce➕200g pineapple smoothie
586 cards in total
🌸 Sports:
No, I stayed at home for a day
💁🏻
1059 calories in total
# 燃烧卡路里大作战 # # 我要当测评官第4期 #
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😈滴,打卡第三天~
早起空腹体重:56.9 kg 依然没变化😭
如果卡住一周就要考虑加入运动了,毕竟1200卡感觉也不能再低了……
🌸早餐:
自制plain bagel➕cream cheese➕水煮蛋
总共368卡
🌸snack:
一根中等香蕉
105卡
🌸午餐:
昨天剩的葱油鸡➕一颗romaine lettuce➕200克菠萝 smoothie
总共586卡
🌸运动:
无,在家宅了一天
💁🏻
总共摄入1059卡
# 燃烧卡路里大作战 # # 我要当测评官第4期 #
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