# 燃烧卡路里大作战 #Drop, punch the ninth dayToday is still Vietnamese noodles. I already ordered a small bowl. I usually eat a large bowl. I continue to insist on eating less and moving more, 😂

# 燃烧卡路里大作战 #Check in on the ninth day. I lost weight for so long at a time. I just ate a small mouthful of instant noodles and it was delicious. When will these days end? Yesterday, I insisted on soaking my feet again!

# 燃烧卡路里大作战 #Drop, clock in for the ninth day!The snow in Mingzhou is so heavy that it closes college again, so I can only stay in the dormitoryIf you cant exercise, reduce your intakeThe calorie of Liangpi is 300 less than othersEat two more enzymes to comfort yourself not to get fat

Drop, punch the ninth day. While the baby was sleeping, I slipped into the gym for 20 minutes on the elliptical machine, 20 minutes on my belly and legs, and ate less in the morning. I instantly felt that todays calories were rich # 燃烧卡路里大作战 #

# 燃烧卡路里大作战 #Drop ，: clock in the ninth dayThere is a kind of magic in the gym, that is to keep you persistent✊Every time I feel tired, I look at the people next to me. Some people who are much older than me have been unable to stop on the machine... What reason do I have to give up? effort

😈Di, clock in on the ninth day~Early morning fasting weight: 56.5 kgEmmm is back again...its unreasonable...yesterday was super tired...anyway, Im going to eat better this Saturday~🌸Breakfast:Iced Latte ➕ Butter Croissant410 cards in total🌸 Lunch:Seafood Stew Rice ➕ Braised Tofu1012 cards