🌹Drop, clock in on day 17🌹——燃烧卡路里大作战🌹🌹I went out and walked a lot today, the number of steps ranked first in the circle of friends, and my waist was sore. I feel so powerful. Well, todays fitness task is completed, and continue to work hard tomorrow!# 燃烧卡路里大作战 #

# 燃烧卡路里大作战 # # 百万积分第7季 #Punch Day 27. I went to the beach for a walk today, and sure enough, the little dummy was crowded with people. Thinking about the fear of being dominated by traffic jams, not going out on vacation is really a wise choice. @amys

# 燃烧卡路里大作战 #【Drop. 30th day of punching in】Last day to burn calories today.Great. Its finally over.So get ready for a run today.The weather in the east is fine. Heres my gear for today.JCs sportswear.➕An sunfast gold bottle.Be sure to wear sunscreen and light clothing when going out.walk.

(Drip, punch the 27th day)Today, I walked a total of 6385 steps, and there are actually 4.5 kilometers. I really think why so many steps. Want to practice boxing 🥊 Haha 😄# 燃烧卡路里大作战 #

# 燃烧卡路里大作战 #Drop ~ punch card on the fourth day, today I eat all the things I didnt eat two days ago and add a little yogurt, so I wont post pictures of diet meals 🤐Gym check-in achievement plus oneI lost another 0.6 pounds today, not as much as yesterday, but I am very happy~

punch in the next day

Drop, punch the next day Picture 1 is today’s breakfast: soy milk + fresh shrimp and egg saladBecause I don’t want to eat too cold things in the morning, I fished out the salad vegetables I bought from the supermarket (I think it may be I am the only one who eats salads so magicallyPicture