🌸今天给大家推荐一款减肥代餐零食-Belly Bully减肥代餐果冻，口感和果冻差不多，但不像果冻那样可以嚼，不属于固体果冻，类似于小时候吃的吸吸果冻口感，每包只有5卡热量！吃完后嘴里会有像喝完零卡可乐的回甘，因为是代糖的缘故，代糖是无卡路里的；如果作为代餐，这样一包对我来说是完全不够的，吃2包应该会有饱腹感～就比如喝一大瓶水也会有饱腹感，只不过这款口感更棒，不容易有减肥的逆反心理，不会因为节食而忽然暴饮暴食。 🌸作为完全代餐，我不太建议，但是作为减肥期间的辅助器非常棒；比如饭前来一包，减少后续食物摄入量，想吃零食的时候来一包，代替高热量零食。想健康减肥，三餐一定要吃，不能完全节食，吃的少而精才是根本～总的来说，Jelly Belly减肥果冻对于减少摄入卡路里是肯定有效的～非常推荐平时动不动就忍不住吃高卡零食的宝宝们。 # 燃烧卡路里大作战 # # 我要当测评官第10期 #

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