今日份甜品-木瓜银耳汤

今天做的是木瓜银耳桃胶羹.真的超好喝！！

 

 

 

自从在亚米买了迷你炖盅以后.经常炖甜品.超喜欢！

银耳也是亞米买的！正好从costco买了一个大木瓜.所以这次的用料有

▪️木瓜适量.把木瓜切成小块即可.

▪️银耳适量.银耳一定要发泡足够的时间.

▪️桃胶适量.桃胶也是需要发泡的.

▪️红枣适量.

▪️可根据自己需求加枸杞.雪莲子之类的.

 

 

 

 

 

桃胶和银耳需要分开发泡.时间至少6个小时.不然炖出来汤汁不粘稠.银耳也太脆不好吃。我都是晚上发泡第二天早上起来做.桃胶在发泡的过程中可以换几次水.把杂质洗干净.质量好的桃胶杂质也少.

 

 

 

然后就把它们放在一起隔水炖.大概按照设定时间3小时即可.加入黄冰糖.就可以吃啦！我喜欢吃凉的.会等它凉了放冰箱冷藏后再食用.很好喝！美容又健康❤️❤️

🎉今天是中秋节.小仙女们节日快乐🎉 # 百万积分第7季 # # 开学第一单 # # 亚米食谱 # # 被二哥种草了 #

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