# 燃烧卡路里大作战 # # 百万积分第7季 # # 开学第一单 # # 亚米食谱 # # 学生党的小制作：紫薯汤圆 # 还记得刚刚过去的中秋节🎑嘛？大家吃月饼吃的可开心呀？我吃着自己做的冰皮紫薯月饼倒是吃得不亦乐乎😋 做月饼剩下一些紫薯馅，直接吃又太乏味了，不如做个紫薯汤圆？ 🌟适量的糯米粉，加点糖，然后慢慢加水：加一点就和一下面团，直到面团结实又不干燥为止； 🌟加一勺玉米油，防止粘手； 🌟取出等体积的糯米团子和紫薯团子，将紫薯团子埋进糯米粉团里，再搓圆就可以了。 🌟烧一锅水，把汤圆放下去煮，煮到汤圆浮到水面，就证明熟了。 🌟捞起汤圆，放到牛奶里 开始享用紫薯汤圆啦😋

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