# 亚米食谱 ## 开学第一单 ## 百万积分第7季 # 突然想起我在亚米网也买小花银耳还一直放着没做呢。然后就心血来潮也要做起来。因为是临时做，家里材料并不足。只有百合和枸杞?不过并不妨碍一颗当吃货的心。如果有红枣，莲子，桃胶的话一起炖会更赞！！ 我先把亚米买的小花银耳先浸泡一个晚上，剪掉根部后。然后加入百合放在锅里慢慢熬啦，一个半小时左右加入冰糖慢慢搅拌，再加入枸杞熬个差不多20分钟。我就关火了。闷着直到冷却后放冰箱。到了晚上拿出来喝真的好喝！！！没想到亚米网的银耳质量还不错，出胶效果也很棒棒哒！ 银耳其实是很好的美容圣品，补充胶原蛋白。清热润肺。以后我要多多做起来！其实以前我真的也经常做银耳汤。后来到了外州没有买到好的银耳后就断了。现在亚米网上很方便！买买买做做做起来！

[{"image_id":336872,"post_id":1037485,"type":null,"image_url":"sns\/0d2a9401d3e2626f6e41d0e2cd52fae6_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[{"rec_id":288497,"post_id":1037485,"image_id":336872,"ref_id":7070,"ref_item_number":"1021017531","type":2,"location":"x:0.23,y:0.5402415458937198","tag_name":"\u7eff\u91ce \u7279\u7ea7\u5c0f\u82b1\u94f6\u8033 57g","tag_ename":"Dried White Fungus 57g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":336873,"post_id":1037485,"type":null,"image_url":"sns\/d4869bdfe2817cdb61036417ef372eec_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":336874,"post_id":1037485,"type":null,"image_url":"sns\/71d02c2f9d3ce8bc55ae1d181ff6280f_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]}]