# 开学第一单 # # 亚米食谱 # # 五行缺辣 # 番茄麻辣土豆牛腩 牛腩两磅焯水 加姜片，两个番茄切的丁，干辣椒五六个，两勺生抽，一勺老抽，炖煮两小时 加入土豆，再炖半小时 慢炖锅的魅力呀！

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