# 2022年中大促囤货指南 # 这是 2 磅 7 种谷物混合物，包括糙米、藜麦、甜米、黑米、红米、小米和荞麦。 美国产品。 包装背面有烹饪方法. 图1是我将 1 汤匙7种混合谷物与 1 杯白米饭混合在中低火煮粥中…… 超级好吃哦！

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