# 我的囤货清单 # # AddictiveAsianSnack # # 开箱大吉 牛转钱坤 # # 摸着良心来种草啦 # # 方家铺子 #
👉养生早餐/黑豆豆浆/美容养颜
跟我一样超爱喝豆浆的小伙伴请举手🙋
每天早晨必一杯有没有！
喜欢喝黑豆豆浆的，绝对不要错过方家铺子黑豆！黑皮绿心，皮薄易煮，果肉肥厚，质地紧实，入口清香。小身材，大食养，富含高蛋白、低热量，蛋白质相当于肉类的2倍、鸡蛋的3倍！
再给大家分享日常喝的一款黑豆豆浆～
配料：
黑豆4g、花生15g、黑米20g、水1L、糖少许
做法：
1.将黑豆、花生和黑米都清洗干净，黑豆最好提前泡4个小时以上，这样打出的豆浆会更细腻一些
2.把食材放入豆浆机里，再倒入纯净水
3.豆浆机选择豆浆功能，一般需要20分钟，等时间到，醇香的黑豆豆浆就可以品尝了，放少许的糖味道会更好
女孩子们快把奶茶换成它吧～😉
[{"image_id":599360,"post_id":1706844,"type":null,"image_url":"sns\/6b623899359dfcf6a7e6436d4f46d77d_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":599361,"post_id":1706844,"type":null,"image_url":"sns\/74f9f35e7542fc572f88d6f13284a4a9_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":599362,"post_id":1706844,"type":null,"image_url":"sns\/5e315b73c3943e9629d4a53c10763b1a_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":599363,"post_id":1706844,"type":null,"image_url":"sns\/81e3be36918d64cf7e177411ca648cf5_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":599364,"post_id":1706844,"type":null,"image_url":"sns\/d5fecb5ab03cbd5fc187753caa4d8f2b_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":599365,"post_id":1706844,"type":null,"image_url":"sns\/8e25e37ee983e94e9751b4afd8a8ad7a_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]}]
