最近物价飞涨,想试试看如果每天只花15刀可以维持怎样的饮食标准。周六在家自己下厨吃了brunch和晚餐,两顿都吃的超满足。
(以下食材都是两人份,价格除以二)
🥗早午餐: 烟熏三文鱼色拉
丘比洋葱沙拉酱 2tbsp 💰0.5
Salad mix➕小番茄 💰4
鸡蛋2个 💰1
Costco烟熏三文鱼4片 💰3
玉米一根 💰1
🌶️晚餐: 麻辣香锅
德庄麻辣火锅底料1/4袋 💰0.94
花菜半个 💰0.5 (特价💰1.99买一送一)
荷兰豆半包💰1.25
什锦丸子1/3包 💰1.2
厚百叶半袋 💰2.75
茼蒿一把💰2.29
虾6只 💰3
土豆2个 💰1.5
除了超市买的菜之外还用到了两款在亚米买到的调料,都在图上标出来了。平时买沙拉酱和火锅底料我还是最爱在亚米买,因为价格真的比华人超市里便宜。有了美味调料的加持,只要一点基础的厨艺,不用下馆子也能满足自己的味蕾。
丘比这款色拉酱洋葱和大蒜味并没有想象中那么强烈,只是起到了点睛作用,用来搭配烟熏三文鱼还能顺便去腥。我最喜欢用德庄的火锅底料用来炒香锅,45度的这款辣度中等,两人份的香锅放1/4包料再自己加一些酱油味道正好。
两人一整天消费: 💰22.93 挑战成功!余下的7刀还够两个人吃一顿下午茶了,亚米上有好多3刀左右↔奶茶和小蛋糕可以选择哦。
# 挑战$100过一周 #
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user772741015722397696
September 28, 2022
Hi