# 挑战$100过一周 # 早餐： 三顿半6号咖啡+ 林生记纯豆奶+ Costco牛角包 36.99/24+0.9+5.99/12= 2.95 林生记纯豆奶清甜又有豆香味 单喝就很赞 倒1/3进咖啡里更带出了咖啡的果香味 Costco的牛角包🥐是早餐必备的碳水单品 一盒5.99有12个 午餐： 营多捞面+Costco有机鸡蛋+1/6盒梅林午餐肉 3.69/5+9/24+5.29/6=2.8 百香果蜜糖水 百香果1个+瓶装水+2汤匙蜜糖 可冲4杯 （0.9+1+0.3）/4=0.55 营多捞面里的油葱酥真是点睛之作 配上煎的香脆的午餐肉和流心鸡蛋 午餐就是要热量😅 晚餐： 麻婆豆腐+ 烫生菜 1磅肉末+ 1盒有机豆腐+ 李锦记麻婆豆腐酱 3.69+ 2.5+ 1.39= 7.58 晚餐是四人份量的 7.58/4= 1.9 另有用开水烫熟的 有机Costco生菜 一包4.99可以分四次 再平均四份4.99/4=1.25 李锦记的麻婆豆腐酱真是懒人和忙碌时候的快手晚餐 不嗜辣星人把材料都加了量 所以整体只是微辣却非常下饭 最后总价： 2.95+2.8+.55+1.9+1.25=9.45 正餐轻松挑战成功 还有盈余可以随便吃一杯酸奶和1个水果🎉

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