从切鱼开始,教你做一盘美味的水煮鱼
上周末和小伙伴一起去钓鱼,钓的是虹鳟,腥味不重,很适合自己切鱼片,做水煮鱼,于是就有了这道让小伙伴赞不绝口的水煮鱼。
今天就来给大家写个详细的菜谱,讲一讲如何用活鱼/超市买的鱼片做出一道美味正宗的川菜——水煮鱼。

👩🏻🍳Step1:处理活鱼
(如果是超市买的鱼片可以跳过这一步)
用活鱼做的水煮鱼肯定是最美味的,但也需要切片和腌制得当。
活鱼去掉鱼肚子里的内脏、清洗干净后,我们就可以开始切鱼了。
首先在鱼脑袋下面切一刀,然后慢慢地顺着鱼骨头把一整块鱼肉片下来,尽可能靠近鱼骨,但是又不能破坏中间那根主骨。同样的再把背面的鱼肉也片下来。
将剔完鱼肉的鱼骨切段,我们之后会用这些鱼骨来炒制汤底。

👩🏻🍳Step2:腌鱼
在片下的一大块鱼肉上,一片片地片下薄片,厚度参考下图,太厚不入味,太薄会容易煮烂。

片好的鱼片加入料酒和生粉以及少许盐腌制。
然后鱼骨也用同样的方法腌制。
腌制需要15-20分钟,这个时候我们先来准备蔬菜。
👩🏻🍳Step3:准备蔬菜
适合放入水煮鱼的蔬菜包括:豆芽、白菜、莴笋等等。其实适合在麻辣烫里煮的都可以当作水煮鱼的配菜。
我这里选用了豆芽和白菜。
蔬菜的处理很简单,洗净切好后,烧一锅开水煮熟,锅里可以加适量的盐调味,避免蔬菜味道太淡。
不同蔬菜煮熟后分别捞出,沥干,铺在准备盛水煮鱼的碗底。
👩🏻🍳Step4:炒制汤料
所需要调料如下图。除了葱、姜、蒜,其余干货都是从亚米购买,大家可以点下图的tag直接加购物车,这些都是我长期回购的川菜必备的调料。
花椒和青花椒的味道我都很喜欢,所以我会两个都加,你可以根据你的喜好,不一定需要两个同时加。
亚米购买的这个红辣椒真的很辣,所以第一次加一定要慎重,保险起见的话,可以先少加一下尝一下辣味。
八角我图片里没拍,可以适量加1-2颗,但千万别加多了。

调料准备好之后,热锅冷油,开中小火,将上图中的调料依次加入,之后加入郫县豆瓣酱炒制底料,然后加入适量白糖、料酒、生抽、老抽。

将所有调料炒至出香味后,加入一锅开水,将底料煮沸。
另起一锅,放入鱼骨和葱姜蒜炒香,直至鱼表面呈现金黄色。然后将炒好的鱼骨倒入上图的底料中。

👩🏻🍳Step6:下鱼片
当上一步的汤底完全烧开之后,就可以开始下鱼片了。鱼片一定要一片一片地,用筷子轻轻放入锅里。放几片就稍微搅一下,让鱼片分布均匀。
这个鱼片很容易熟,所以千万不要煮老了。等所有鱼片熟后,关火,装盘。
👩🏻🍳Step7:点睛之笔
另起一锅,热锅冷油,等油完全烧熟之后,关火降温,大概在油温6成的时候(有一个简单的判别方法:放入一粒芝麻,芝麻周围有油溅起但并不会烧焦),此时加入辣椒碎、花椒、葱花和芝麻,翻炒一下,立马倒入盛放水煮鱼的碗中。
这一步能给整盘水煮鱼带来麻、辣、鲜、香的口感,也是川菜中颇具灵魂的点睛之笔!

一道美味的水煮鱼都做好啦!只要你按照我说的一步步来,就可以完成一道一般中餐馆都吃不到的美味呢!
(我们村里的中餐馆都是用超市冷冻鱼片做的水煮鱼,味道和活鱼做出来的实在是没法比)
如果你懒得切片,尽量买新鲜的鱼片,按照上面的方法,也可以做出一顿美味的水煮鱼哦。
快快点击文章中的tag,买齐食材,做一道令你的小伙伴们无比惊艳的水煮鱼吧!
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