中午煎了牛排 挺厚一块NYStrip 旁边那块是筋好像? 反正不是肥肉 依然是先煎后烤 烤过头了一点点不是完美的五分熟😭 配的水果是前天trader joe's买的Asian pear 好软…挺甜的汁也挺多 烤箱里拿出锅后又被烫了………第三次了 于是又史莱姆化了(((((ી(･◡･)ʃ)))))

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