做了美丽精致的小女人-银耳桃胶皂角米雪燕

女生吃这个绝对一级赞
美容又养颜
这个甜品做起来太简单
唯一麻烦的点就是前期需要浸泡去掉里面的杂质
准备材料:桃胶.皂角米.雪燕.银耳.冰糖
把皂角米和桃胶清水浸泡15-24小时.
每5-8小时换一次水.
等桃胶泡开后.
换水时记得清理桃胶里杂质.
就是那些黑黑的.都是桃树上带下来的.
雪燕也是.浸泡15-24小时.每5-8小时换一次水

等桃胶.皂角米和雪燕浸泡好以后
把银耳清水浸泡1小时.
看着比之前大一倍并且软了就行
把银耳下面的黄蒂去掉
就粉色箭头那堆
照片拍不出来.颜色比银耳深一些的都去掉
然后用手撕成小块.剪刀剪也行

然后把清理好的材料加锅里.
最好是陶瓷锅.我家我摔坏了……
放水大火开锅后
调中小火半小时就好了
关火加入冰糖
等凉了就能喝啦
我喜欢放冰箱后喝
口感更好



[{"image_id":158702,"post_id":433851,"type":null,"image_url":"sns\/d3b8b294e138009394da047efce0f747_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":158703,"post_id":433851,"type":null,"image_url":"sns\/1273a0f4f559376689b4c2dd165811e7_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":158704,"post_id":433851,"type":null,"image_url":"sns\/d83f77c6ede6277374b8a4ca51eee994_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":158705,"post_id":433851,"type":null,"image_url":"sns\/af9e32d0144238fa349f4b0a548dd1cc_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":158706,"post_id":433851,"type":null,"image_url":"sns\/38c61969254d1e59637afc12d79913fe_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":158707,"post_id":433851,"type":null,"image_url":"sns\/6b29df7a8d9bd1cdc5f31e3176f9cd1e_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]}]