燕麦.早餐好选择

不知道大家有没有吃燕麦的习惯？

吃燕麦好处多多.营养又低卡.减脂好选择。

 

 

 

 

我通常早上都是吃一碗燕麦.平时吃的最多的就是quaker家罐装的那款一分钟燕麦.这次第一次买这种速溶小包装的.原本我是杯装的.打开一看有点傻住😂.

 

 

anyway.自己准备个碗还是很方便的哈哈哈。盒子内含有3种不同口味.分别是原味.黑糖味.和肉桂味.一共32小包.每天一包也能吃一个月.

 

使用方法也很简单.可以直接热水冲泡.也可以当微波炉.很方便.平时早上没时间。就这么随手一包一冲.解决✌👍🏻

 

 

 

 

  # 快乐宅零食清单 # # 百万积分第五季 # # 摸着良心来种草 #

[{"image_id":263396,"post_id":544044,"type":null,"image_url":"sns\/a980bbb98b69af62d588d0d2f37ccd8b_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":263397,"post_id":544044,"type":null,"image_url":"sns\/83f71f3e3da85bd2403b29cc39be7608_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":263398,"post_id":544044,"type":null,"image_url":"sns\/fcf3bb8eca7dbb5d05cdc6483a16043b_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":263399,"post_id":544044,"type":null,"image_url":"sns\/4ef89d1f555c0643a8ff924dc2aa155d_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":263400,"post_id":544044,"type":null,"image_url":"sns\/76d868b511e26fba322c2f1edffcb0bb_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":263401,"post_id":544044,"type":null,"image_url":"sns\/4baa382551477e48937b2aa03102149c_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":263402,"post_id":544044,"type":null,"image_url":"sns\/845e851467c03cb46e375b6e18e44c9d_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]}]