🌹滴，打卡第13天🌹——燃烧卡路里大作战 🌹🌹健身期间的零食，来点坚果吧，我喜欢的碧根果来几颗，满口浓香！太好吃了！ 🌹🌹坚果的种类繁多、营养丰富、益处多多，作为健身者的代餐是很好的，所以只要不是吃很多，严格限制热量，坚果是可以越吃越瘦的！ # 燃烧卡路里大作战 # # 我要当测评官第4期 #

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