【下厨秘密武器之6】—— 简单、美容、又美味的水晶冻
🌹🌹大家都知道女生补胶原蛋白的重要性，其实胶原蛋白最好是食补啦，燕窝吃不起就多吃猪蹄啊鸡爪啊银耳啊之类富含胶质的食物，恰好这类吃起来粘粘的食物都是我喜欢的，经常吃😄😄其实猪蹄汤啊或者卤鸡爪剩下的汤汁之类因为太多胶质，冷却以后都会凝成胶冻状，也是可以用来做一些既补胶原蛋白又好吃的小零食的哦！😊
🌹🌹比如我自己用卤鸡爪的汤汁做的水晶冻，味道就很好哦！是不是看起来很像花生糖啊😂😂朋友们都说真的真的很像，但其实是鸡爪冻加了黄豆、香菇、豆腐做成的水晶冻，朋友们都很喜欢吃！其实超简单，切切切煮煮煮就好啦🤣现在就来说说吧！
🌹🌹我喜欢吃卤鸡爪，大概因为我喜欢煮的时间稍长，鸡爪吃起来都会粘嘴巴，而鸡爪皮富含胶质，很大一部分流失在汤水里，冷却下来后就结成了冻子，就是这种，留下来作为众多食材的凝固剂🤣
🌹🌹 泡上香菇，也是差不多一夜的样子, 香菇的蒂很硬，要去掉，用剪刀剪掉比较方便
🌹🌹 最好用高压锅把黄豆放进去半小时先煮的酥烂一些，然后把鸡爪冻和黄豆和香菇一起放进去煮，煮至七分熟，把豆腐下锅，适当再调一些盐，如果觉得味道不足可以再放生抽老抽之类，总之依自己口味而定
🌹🌹 再煮熟就好啦，我喜欢稍烂的口味，所以就多煮一会，重要的一点是，全程要密切注意，时常搅拌不要糊底，时时补充热水进去，最终要保证汤汁是要漫过所有食材的，汤汁略多一些最好，冻出来更好看，煮好以后倒入四方的平底玻璃容器里静置冷却，放进冰箱冷藏
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