04 Simplify Self Care💕
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Simplify Self Care 💕
Life in college can be hectic. Recharge with our thoughtfully chosen essentials. Enjoy tasty snacks, nourishing skincare, and calming herbal remedies inspired by Traditional Chinese Medicine. Unwind with personal electronics designed to help you relax. Quick, simple, and all about you—because you deserve it.
Soothe Your Skin
Give your skin the care it needs! Browse a curated selection of skincare favorites, including toner pads, face masks, lip balm, and more!
Choice
Treat Yourself
Here, you can find healthy and delicious snacks and tasty beverages. Who says self-care has to be complicated and joyless?
Destressing Devices
Simplify your self-care with our must-have devices. From stress-melting massage tools to calming tea kettles, these essentials are perfect for helping you unwind and find some peace between study sessions.
Explore TCM
Explore the wisdom of Traditional Chinese Medicine with herbal remedies and therapeutic tools designed to restore balance and enhance well-being. We're not reinventing the wheel, just taking advantage of it!
Learn More About Traditional Chinese Medicine aka TCM
Whether you want to improve your sleep, calm your nerves, or simply improve your health, TCM can help you no matter what your goal is. Take a look at some of the basics of TCM and take the step towards the next investment in yourself!
Chrysanthemum
The chrysanthemum is sweet, bitter, and cool-natured, and according to Traditional Chinese Medicine has the potency to expel wind, clear away heat, calm the liver, improve acuity of sight, subdue inflammation, and expel toxic substances.
How to use:
You can use it as a tea, which is its most common form, or mix it with other herbs to make your own healing tea blend!
Chamomile
Chamomile is a mild yet powerful herb, renowned for its versatility, best known for easing digestion, promoting restful sleep, and calming skin irritations such as rashes and bruises.
How to use:
Enjoy the countless benefits through extracts, natural tea, eye masks and more to reap the full benefits of chamomile in whatever form you choose!
Jujube
Jujube is a chinese date-like fruit that is high in antioxidants that is known for helping with digestion and constipation, boosting immunity, and improving sleep. See if this slightly sour fruit can sweeten up your life.
How to use:
Eat the fruit as is, in tea, in concentrates, or mixed together with other TCM staples so you can enjoy this cure all in whichever form is your favorite!
Ginseng
Ginseng is a root that is often combined with other herbs, offering relief to mental or physical stress and helping boost the body's immune system to fight off disease.
How to use:
Enjoy dried ginseng or have it mixed into teas and concentrates. Whichever way you consume it, you will feel the benefits!
