I bought a big bag of sweet potatoes with trembling hands 🍠, amazingly big! I really can't eat it anymore, let's make a little muffin, no added sugar, all sweet potatoes and fruits! The taste feels a bit layered, but I like it because it is convenient to use several ingredients together as breakfast or snacks. The practice is also super simple: ✨The oats are soaked with almond milk. ✨Sweet potatoes are steamed and mashed. Preheat oven to 360F. ✨Put the muffins on the baking tray, put the mashed sweet potato on the bottom layer, and then put the soaked oatmeal. ✨ Top with bananas and blueberries! ✨Finally sprinkle the egg wash on it and you can put it in the oven! Bake it for about 20 minutes. I was lazy and poured too much milk, so it was a little soft! Oatmeal is delicious, soft and QQ! Everyone can try it is very simple, convenient and healthy! # 亚米厨房 #
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手抖买了一大袋红薯🍠,惊人的大! 实在是吃不了了,来做小玛芬吧,没有添加糖份,都是红薯和水果甜! 味道感觉有点分层,但是因为几个食材在一起作为早餐或者零食很方便,还是蛮喜欢的。 做法也超级简单: ✨燕麦用almond milk泡软。 ✨红薯蒸好,碾成泥。 预热烤箱360华氏。 ✨玛芬烤盘上来,红薯泥铺底层,然后放泡软的燕麦。 ✨上面铺上香蕉和蓝莓! ✨最后将蛋液洒上去就可以进烤箱了! 烤20分钟左右就可以了,我自己懒了一下,奶倒的太多,所以有些软了! 燕麦好吃呀,软软QQ的!大家可以试试很简单方便又健康!# 亚米厨房 #