#春季养身计划#
Five Guys burger for lunch 🍔
eat less at night
The first element of health preservation is to eat less carbohydrates and meat at night and eat more vegetables
YAMI Yami Grilled Cold Noodles Conventional Practice with Luncheon Meat Inside
Let's eat more food today
It's also good to eat with grilled cold noodles and wrapped lettuce
bulging, looks big
The sauce package that comes with the grilled cold noodles is slightly spicy
It goes well with lettuce
Zhu Dafu Grilled Cold Noodles 615g $3.59(Arrival Price)
🔔 There are many cold noodles in a pack
If you can't eat it all at once, wrap it in plastic wrap and refrigerate
so that it won't kill
Of course it's best to finish eating as soon as possible




# 春季养身计划 #
中午吃的 Five Guys 的汉堡🍔
晚上少吃点吧
养生第一要素就是 晚上少吃碳水和肉 多吃青菜
YAMI 亚米 烤冷面常规做法 里面夹午餐肉
今天就多吃点菜吧
用烤冷面 卷生菜吃 也不错
鼓鼓的 看着很大
烤冷面自带的酱包 微微辣
跟生菜 还挺搭的
朱大福 烤冷面 615g $3.59(到手价)
🔔一包里面 很多张冷面
一次吃不完 要用保鲜膜包好 放冷藏
这样才不会干掉
当然最好是尽快吃完


