# 燃烧卡路里大作战 #【Drop, check in on the first day】 Chicken breast is indispensable during fitness, but I always felt that the taste was very chai and not tasty. I tried a little trick recently, and the chicken breast became very tasty! Super tender! I cant say enough (•̀ω•́)✧

# 燃烧卡路里大作战 #Drop, punch the 25th dayCostcos best recommendation ▪️Mediterranean style chicken breast kebabsThis chicken breast kebab is delicious! Let me talk about it first. Chicken breast is really good. It completely satisfies the taste of people who love meat during the period of fat reduc

Drop, punch the 19th day🌟I didnt take a picture of breakfast today, lets take a picture of lunch.🌟The leftover pan-fried chicken breast with oyster sauce and asparagus, delicious and nutritious, and lose weight😆# 超级辣妈计划 # # 团长群EC # # 团长群BO # # 燃烧卡路里大作战 # # 我的早餐打卡 #

# 燃烧卡路里大作战 ##Drop, clock in on the third dayThe weather is good today, but its a bit cold 🥶 Then eat a parent-child bowl to warm your stomach~ Cook it yourself, use chicken breast instead of chicken thigh, low-fat, simple and nutritious!By the way, Yami has just put on the weight loss chocolat

# 燃烧卡路里大作战 #Drop ~ punch card on the 11th day, todays tomato chicken breast konjac flour, and spinach seaweed egg soupNutritious and low carbThe konjac flour I bought is the one in picture 3, but it is too expensive, a pack of 4 knivesThe weight still hasnt changed, its better to calm down in

# 燃烧卡路里大作战 # Check in on the second day, this is breakfast, egg white + green beans and corn + chicken breast + rice. Every time I go to weigh the green beans and corn after eating, I will not gain weight, which means that the green beans and corn do not gain weight. Every day, I have half of the br