# 挑战$100过一周 # $15 over the day challenge Eat millet porridge with mustard for breakfast. Millet is very nutritious, boil it overnight in advance and eat it directly in the morning. It's delicious with mustard greens! $2 For lunch, eat the golden dry Chongqing noodles. The first time I ate it in China, I thought it was very delicious. I have also transshipped a lot abroad. It is more convenient to buy it directly on Yami. $6 For dinner, boil some dishes at home and mix them with condiments such as oyster sauce, Laoganma, soy sauce, vinegar, etc. It is a delicious spicy mix. $5 About $13 a day

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# 挑战$100过一周 # $15过一天挑战 早餐吃小米粥配榨菜。小米很有营养 提前一晚熬好早上热一下就可以直接吃。配榨菜很好吃！$2 午餐吃金牌干溜的重庆小面。以前在国内第一次吃的时候就觉得特别好吃 出国还转运过很多 亚米上有直接买更方便了。$6 晚餐把家里有的菜煮煮加蚝油老干妈生抽醋之类的调味品拌一下就是好吃的麻辣拌。$5 一天大概$13

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