# 春季养身计划 # 5分钟快速营养早餐好伴侣-燕谷坊红枣核桃胚芽燕麦片日常早餐离不开碳水的我，总是在尝试不同的碳水来源保证纤维和营养的均衡。最近在尝试燕谷坊的这款红枣核桃胚芽燕麦片，是我很喜欢的一款产品。一大包里是10包独立包装，可以便携，使用方便。燕麦片是速溶款，只要在微波炉里打1分钟或者热饮冲泡3分钟即可~这款红枣核桃燕麦片，可以肉眼看到红枣和核桃的磨粉，与厚椰乳一起冲泡，非常香甜！如果使用热水又想要一点甜味的，加一丢丢蜂蜜也超级赞！与大家分享一下我的5分钟快手早餐~

#春季养身计划#Healthy breakfast is easy to get√Self-wrapped stuffed bunsUse two bags of oatmeal with red dates and walnuts from Yangufangand a pack of Yonghe Soymilk PowderAdd a little hot water to make healthy porridgevery tastyFeeling very fullEat this set in the morningProperly healthy and hea

#春季养身计划#Unlock a new way to eat oatmealIn fact, there is no need to cookCan be soaked directly with hot waterbut i made polentaI added a bag of oats by the way.Taste immediately up upThe oatmeal of this Yangufang is red date walnut flavorAfter adding it to polentaImmediately get√ the sweet

#春季养身计划#Yangufangs tri-color quinoa oatmeal is something Ive been looking forward to tryingThere are 15% tri-color quinoa added in each serving, which is a high-quality carbohydrate with high protein and high fiber!100g of tri-color quinoa oatmeal is equivalent to the dietary fiber of 944g of b

#亚米经验值+1#Oatmeal from Yangufangworth havingThis one is jujube walnut flavorYou can really see the crushed red dates insideJust a little bit of redBoiling water can be brewedno need to cookAfter flushing, you can smell the sweet taste immediatelyIt tastes full tooThe point is its not sweet

#春季养身计划#Yangufangs Oatmeal with Red Dates and WalnutsBasically contracted my dinner every dayTake two sachetsAdd a small packet of Yonghe soybean milk powderyou can eat very fulland very easy to digestwhen diarrheaor stomach upsetjust eat a bowlno burden at allRed dates and walnuts are s