# 冬日养生 # 🍀Even in California, where it hardly snows, it has now entered a cold winter. In winter, health care is naturally the top priority in all aspects, especially eating and drinking. On weekdays, I don’t like to drink bland drinks like plain water or purified water. I prefer hot tea with flavor, so I often buy various health-preserving tea bags. Drinking them is not much more comfortable than plain water😄 🍀So when winter comes, I always buy a lot of health-related things as usual. This time I bought a lot of food and drink health supplements from Yami. I must replenish them in winter! 🍀Let’s take a family photo first. My order includes: ❤️Platinum bird’s nest ready-to-eat as a tribute to the Thai royal family ❤️Beijing Tongrentang Ginseng, Longan, Red Dates and Wolfberry Tea ❤️Beijing Tongrentang Chrysanthemum Cassia Seed Tea ❤️Chinese Zhilin wolfberry, premium Ningxia wolfberry ❤️Caizhilin Adzuki Bean Gorgon Barley Tea 🍀 The happiest thing this time is that I bought platinum bird’s nests as a tribute to the Thai royal family. There is no doubt that bird’s nests are good for women’s nourishment and beauty. Winter is the season for eating bird’s nests. This platinum bird's nest brand is derived from the orthodox "Thai Yan" Thai bird's nest. It is mainly made of wild cave bird's nest in southern Thailand. It is hand-picked and impurities are removed. It is made using ancient secret methods. It insists on being 100% natural. The acid content of bird's nest is 0.17g/kg. , the content of dry bird's nest reaches more than 3.88%, that is, 2.91g (not the solid content of water and agar added commonly used in the market, but the content of pure dry bird's nest), and is made through a unique process and sterilized at 121 degrees. It has no preservatives and can be stored for 3 years. Even pregnant women and young children can eat it! This time I bought a box of 6 45ml bottles of ready-to-eat bird's nest rock sugar, and a 185ml single bottle of bird's nest drink longan. The single bottle of longan has more nutrients, helps absorb iron, increases oxygen in the blood, and also contains antioxidants. Oxidants that help prevent cancer. Both of these are ready to eat after opening the lid, which is very convenient. You can drink a lot of solid bird's nest particles. It tastes very sweet. I like it very much! 🍀 I also love Beijing Tongrentang’s ginseng, longan, red dates, wolfberry tea and chrysanthemum cassia seed tea! Each box contains 15 individually wrapped tea bags, which look very delicate and are easy to carry without getting dirty. The ingredients of Ginseng, Longan, Red Dates and Wolfberry Tea include longan, red dates, wolfberry, double rose, and ginseng aged five years and below, which are very nutritious to look at. They are all good things for girls to nourish their qi and blood. The ingredients of chrysanthemum and cassia seed tea are cassia seed, orange peel, wolfberry, burdock root, fetal chrysanthemum, honeysuckle, etc. The two teas are just perfect to drink together! 🍀 As for the products of Zhilinjia in China, I bought a box of Adzuki Bean and Gorgon Seed Barley Tea. The ingredients include barley, tartary buckwheat, coix seed, adzuki bean, red bean, Gorgon Seed, orange peel, and five-finger hair peach. It is suitable for people with body fat and abdominal distension. , friends who have oily face, dull hair, and greasy hair, this product mainly focuses on removing dampness and detoxifying. There are 12 packs in a box. It is also individually packaged and very convenient. Nowadays, merchants are very good at doing business! In addition, it is paired with a bottle of special-grade Ningxia large-grain wolfberry. The most important thing about his wolfberry is that it is dried at low temperature and sulfur-free, so it can be eaten safely. Nowadays, unscrupulous merchants use sulfur to dry wolfberry, which is difficult to prevent. Be sure to choose a conscientious merchant with good quality. What they use is authentic Ningxia red wolfberry, which is freshly harvested. The fruit is large, even and full, and exudes a strong wolfberry aroma. Wolfberry is the key to health care. It nourishes the liver and kidneys. When making tea, put it together or brew only the wolfberry alone, or make white fungus soup and make nutritious soup. Wolfberry is a must. 🍀I like to drink the batch of health products I bought this time in different ways every day. Winter is the health season, so let’s stay healthy together, friends!