😈Di, check in on the tenth day~ Early morning fasting weight: 55.9 kg 0.7 kg lower than yesterday This week's weight has been up and down, but compared to the same time last week, I lost 1 kg, satisfied~ 🌸Breakfast: Homemade bagel➕Black coffee➕Boiled egg 280 cards in total The picture of breakfast is from before, I forgot to take it today, but I actually eat the same every day😂 🌸 Lunch: seafood rice 765 cards in total 🌸snack: Vita Coconut Milk➕Apple 230 cards in total 💁🏻 1275 calories in total today # 燃烧卡路里大作战 #
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😈滴,打卡第十天~ 早起空腹体重:55.9 kg 比昨天下降0.7 kg 这周的体重起起伏伏,不过相比上周同一时间,瘦了1 kg,满意~ 🌸早餐: 自制bagel➕黑咖啡➕水煮蛋 总共280卡 早餐的图是之前的,今天忘了拍了,不过我每天吃得其实都差不多😂 🌸午餐: 海鲜饭 总共765卡 🌸snack: 维他椰子奶➕苹果 总共230卡 💁🏻 今天一共摄入1275卡 # 燃烧卡路里大作战 #