# 一周瘦身大作战 # Day 2 从美国超市买回来的经常是红肉火龙果，红肉火龙果会比较甜汁水多，个人来讲还是更爱白肉火龙果的肉质紧实口感顺滑。 火龙果膳食纤维丰富，很强的饱腹感完全能够代一餐！这次在亚米生鲜Yoyi fresh买到的火龙果很新鲜品质也高，可惜只买了一个... 另外推荐黄肉火龙果，纯天然通便排毒神器！一天拉了三次，吃的太快没拍到照... 🌟减脂来讲黄肉火龙果（麒麟果）>白肉火龙果>红肉火龙果 🌟甜度：红肉火龙果>黄肉火龙果>白肉火龙果 # 今日份家常菜 # # 发现宝藏好店 # # 亚米神仙减肥好物 #

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