# 夏日清凉 #凉拌素三丝，健康超美味‼️❤
以前去饭馆点凉菜，我和队友经常会点凉拌素三丝，因为我俩都是豆腐丝的爱好者。现在饭馆去的少了，很久没吃这道菜了，于是就琢磨着自己动手做了，做完发现这菜不但好做，而且味道居然比饭馆还好，自信心瞬间爆棚‼️
给大家分享下这道颜值又高、健康不长胖、超美味的凉拌素三丝菜谱吧‼️🥰🥰
🥙食材
豆腐皮1袋（我买的高碑店的，500g）
胡萝卜1根
小黄瓜1条
盐2茶匙
糖半勺
味极鲜4勺
白醋2勺
蒜8瓣
料油（生姜3-4片，八角10颗左右，2颗八角）
小苏打少许（食用碱面也可）
香菜少许（点缀用）
🥗做法
🍃将豆腐皮、胡萝卜、黄瓜切成超细丝（展现刀工的时候到了！）；
🍃蒜切末，香菜洗净切段；
🍃将水煮开，将豆腐丝放入沸水中，放入2勺盐和少许小苏打，煮2-3分钟后捞出；
🍃胡萝卜丝断生有两种处理方法：一是直接用热水焯下； 二是用食盐腌制5-10分钟再冲洗干净，任选其一即可；
🍃将焯好的豆腐丝、胡萝卜丝、黄瓜丝放入一个大碗中，加入4勺味极鲜、蒜末、2茶匙盐（不要拌匀）
🍃制作料油：锅里放入比平时炒菜多出一倍的菜油，加入4片姜、10颗花椒、2个八角，小火煎出香味，在花椒即将变黑时，将香料捞出转大火直至冒烟；
🍃将热的料油倒入放有三丝的大碗中，对着蒜末浇，再放入2勺白醋，半勺糖，搅拌均匀即可，最后上盘的时候撒点香菜做装饰，美味的素三丝就拌好了！
⚠️小帖士：
👉以上的用料是超大份（至少两个人的食量），用了一整袋豆腐丝500g，如果大家的分量很少, 所有配料按比例调整即可。
👉豆腐丝焯水时，放入碱面或者小苏打能使豆腐皮不干，保持柔嫩爽滑口感！
其实这款菜也可以用万能酱汁来调配，甚至不需要用料油，直接用香油代替，但个人觉得味道应该没有料油好，因为热锅里花椒和八角等刚激发的香味超诱人‼️宝宝们不妨一键收藏下它，这个配方做出来的素三丝绝对好吃，香、嫩、爽，本来打算留一半明天吃，结果一大盆都被分分钟扫光了，可见受欢迎程度‼️‼️
# 亚米商场6周年 #
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