多亏了亚米，想喝泰茶也能在家自己做啦！ 煮好加冰块可以直接喝也可以加奶。 餐馆里的泰茶一般加了炼乳和牛奶， 为了减肥只能做成低脂版的啦, 增加茶叶比例煮得浓一些， 加低脂奶和代糖，卡路里超低但还是很好喝！ # 爱吃又想瘦 # # 一秒变好吃 # # 即食美味 # # 亚米神仙减肥好物 #

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